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Fitness & Pilates Workshops

Workshops for different stages of life!

Ballet Austin’s mission includes involving and strengthening our community and encouraging health and wellbeing. Through underwriting, we are able to offer workshops at no and low cost for a variety of life events; Pink Pilates, Aging Aging, and more. These workshops are taught by certified fitness and Pilates instructors, and will help you progress and feel confident.

Absolute Beginning PILATES Reformer Workout – Pilates 101!

New to the Pilates method and/or never tried the Pilates Reformer machines? Want to learn the absolute best workout for mind and body but need a place to start other than private sessions? Curious about Pilates, have heard all the hype and want to give it a try?

This workshop is a perfect place for you to get started. Everyone’s a beginner or near beginner in this Group Reformer class.

Think Pilates Reformer 101.

Only 8 spots each session. Enroll now!

Instructor: Heilla Lain

Dates & Times:  Tuesdays, October 25 – November 15: 9:00am – 1:9:55am (4 weeks)

Cost: $110 for 4-week workshop

Enroll Today!

Active Aging Workshops for ages 50+

 

Underwritten by Aging Well, a program of St. David’s Foundation community Fund, we offer Better Balance & Movement™, a falls prevention and balance workshop for ages 50+ and caregivers, at NO or LOW cost.

Find out more about Active Aging Workshops

Pink Pilates Workshops for Breast Cancer Survivors

 

Underwritten by Texas Oncology and NXP Semiconductor, we offer Pink Pilates to women recovering from breast cancer at NO or LOW cost.

Find out more about PINK PILATES for breast cancer survivors
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