Two of Ballet Austin's core values include 'Encouraging Lifelong Health and Well-being' and 'Enriching our Community". We desire to connect with the Austin community to inspire and encourage people to develop habits for life, and to promote positive and effective culture teams in the family, the workplace, and beyond.
Through participation in local healthy living and fitness events, Ballet Austin's annual Get Fit event, unique workouts designed for older adults and breast cancer survivors, and our free BeWell Talks, we hope to be a resource for individuals, organizations and businesses.
In addition to providing FREE talks, if you are looking for a fun team building activity, or something creative to do with your group or work colleagues, your group or organization can find out more and book a private group class here
It is Ballet Austin’s goal to be a part of the effort to bring wellness to the workplace, the home, and beyond. We offer Healthy Living and Team Building Talks at no cost in the Austin community.
We will bring our workshops and presentations to you at no cost!
Hear the facts, laugh a little, get motivated and learn practical steps to change your attitude, your mind, and your life.
Taught by Vicki Parsons, Director of Ballet Austin's Butler Center for Dance & Fitness, who has over three decades of teaching and speaking, and most importantly, real-life health and well-being experience. She lives what she speaks!
Most requested topics include (Topics may be requested and may be modified for any group):