There's always a party or gala to attend in Austin so plan ahead and get your body in shape. In as little as 8 weeks, tone and firm arms, shoulders, and waist, and lose weight for that special occasion. Or just wear the dress because you will feel that good!
Pilates on a regular basis will tone and trim your body for longer, leaner lines...perfect for that little black dress.
Your commitment and determination will be the key, but there are great rewards waiting for you at the end of 8 weeks—the dress, the great body, and a fun party.
Our experienced and certified Pilates instructors will get you started and encourage you along the way.
Our Commitment to you is the encouragement to stick with your workout plan during the 8 weeks and help you finish the Little Black Dress Challenge.
We will help you customize your sessions to fit your schedule.
In as little as 8 weeks, lose weight and tone back muscles, arms and abs in time for your wedding day! 15 Pilates sessions and 3 dance and/or conditioning classes.
Your commitment and determination will be the key, but there are great rewards waiting for you at the end of 8 weeks—the best one being how you will look and feel in your wedding dress!
Our Commitment to you is the encouragement to stick with your workout plan during the 8 weeks and help you finish The Wedding Dress Challenge.
So pick out the perfect wedding dress that will inspire you to stay with your workout plan.
When I started my [Little] Black Dress Challenge, my instructor told me with total confidence that Pilates would re-build me from the inside out. I'm not sure I really believed her.
I was worn out and I kept re-injuring the same ankle. Multiple black dress events loomed in my future. But I'm stunned by my progress. I'm not the same person that showed up that first day in the studio. Definitely stronger. Leaner. And it's a huge stress reliever. Friends tell me they see the difference as well, both in stature and attitude. I'm not quite able to leap tall buildings, but week by week I'm re-claiming more and more beloved pieces in my wardrobe!