Fitness & Movement Workshops
Workshops for different stages of life!
Ballet Austin’s mission includes involving and strengthening our community and encouraging health and wellbeing. We offer workshops to keep you active through a variety of life events; Babywearing for new parents, Pink Pilates, Active Aging, and more. These workshops are taught by certified fitness and Pilates instructors, and will help you progress and feel confident.
Babywearing Barre Fitness Workout for New Moms (or dads!)
Yes! This is for new parents and their babies!
Are you ready to get your workout in, move your body, and work on your own health and wellness while your baby stays close?
Bring your baby and your baby carrier and head to the ballet barre for a 45-minute barre workout that offers a blend of conditioning with resistance bands and barre fitness principles that will help you focus on your overall health and wellness.
Moms (or dads, grandparents, etc.) enjoy a low-impact toning workout while babies experience movement, rocking motions, soothing music, and added one-on-one time. Connect with your body and connect with your baby!
Want to see what the class looks like? Watch out video here.
Instructor: Ramsay Wall
Dates & Times: Tuesdays, June 6 – June 27: 9:00am – 1:00am -11:00am (4 weeks) – SIGN UP REQUIRED IN ADVANCE
Cost: $60 for 4-week workshop (lower price than most workshops to keep this affordable for new moms)
Workshops are non-refundable and non-transferable after enrollment.
