Ballet Austin's Annual Free Day of Fitness & Pilates

Kick off your health and wellness goals with us!

Every day is a good day to make healthy choices, but January is the perfect time to renew and revive your health and fitness goals. We're going to help you get started for FREE!

Spend the afternoon with us and sample one or all of the classes offered. Whatever your body can take!

What is Get Fit?

Every January we open our doors to the Austin community as a way to give back, and as a way to help you get started on a healthier you! ALL FREE!

This is your opportunity to try a variety of fitness and conditioning classes, try the Pilates reformer, learn more about living healthy, visit with local health and wellness experts in our exhibit area, sample healthy foods, hear presentations from experts in the field, and have fun!

We believe healthy living is meant to be enjoyed! This is your day to find that out!

When and Where?

Sunday, January 12, 2020 - 1:00 p.m. to 4:30 p.m.

  • Doors open at 1:00pm
  • First classes start at 1:30pm
  • Last classes start at 4:00pm

Located at Ballet Austin's Butler Center for Dance & Fitness - 501 W. 3rd St.

  • FREE PARKING during Get Fit at the State Garage N directly across 3rd Street to the north of Ballet Austin 

For more information: 512-501-8704

Who can come?

AGES: Classes are geared towards adults but we welcome families with children ages 12 and younger when accompanied by an adult.

There are a variety of levels of classes offered for every age of adult and adults at all fitness levels.

Time to focus on a healthier you! Are you feeling inspired for a fresh start?

SHARE our facebook event with friends and family!

FREE classes* during Get Fit include

SCHEDULE:

  1. 1:30pm-1:50pm: POUND – Rockout. Workout®, Cardio Dance Workout. OULA Dance Fitness!, Intro to Pilates Reformer, “Living a Healthy Life: More Than Just a Fad”, OnCorre | Barre, Pilates, & Yoga, Interval Cardio Workout, Pilates Mat Workout 
  2. 2:00pm-2:20pmTotal Body Mat Workout - POP Pilates!, Cardio Dance Workout, Strengthening & Stretching Yoga Workout, Intro to Pilates Reformer, “Using the Whole Carrot” Imperfect Produce, Stretch & Resistance Pilates Mat Workout, OnCorre | Barre, Pilates, & Yoga, Pilates Mat Workout 

  3. 2:30pm-2:50pmCardio Hip Hop, CardioFunk Dance Fitness, POUND – Rockout. Workout®, Intro to Pilates Reformer, “New Year, New Metabolism”, Stretch & Resistance Pilates Mat Workout, Interval Cardio Workout, Total Body Mat Workout - POP Pilates! 

  4. 3:00pm-3:20pmBollywood Cardio Dance Fitness, Cardio Hip Hop, Better Balance & Movement - Active Aging, Intro to Pilates Reformer, "Juice Fasting 101", Interval Cardio Workout, Arms & Abs Workout, Strengthening & Stretching Yoga Workout

  5. 3:30pm-3:50pmPOUND – Rockout. Workout®, Cardio Hip Hop, Bollywood Cardio Dance Fitness, Intro to Pilates Reformer, 12 Things to Put on Your “To-Don’t” List in 2020, Interval Cardio Workout, Arms & Abs Workout, Strengthening & Stretching Yoga Workout 

  6. 4:00pm-4:20pm20 minute Stretch and Relax, Dance Fitness Workout - OULA Dance Fitness!, Bollywood Cardio Dance Fitness, Intro to Pilates Reformer, Strengthening & Stretching Yoga Workout 

*Classes are subject to change. The full schedule may be downloaded here. If you RSVP for the event online you will receive the final schedule in advance. If you RSVP ONLINE you are automatically entered into our Grand Prize drawing

Health & Wellness Exhibitors & Lectures

Health & Wellness exhibitors - Ask the Experts!

Stop by their booth and say hi at Get Fit and learn more about your health and wellness:

  • Breast Cancer Resource Center
  • Seton Healthcare/Ascension
  • Baylor Scott & White Institute for Rehabilitation Outpatient Therapy
  • CLIF Bar 
  • GO Nutrition
  • Ballet Austin's Butler Center for Dance & Fitness and Pilates
  • Imperfect Foods
  • Daily Juice
  • GT's Kombucha

Healthy Living lectures & presentations during class times to inspire, encourage, and help you move towards a healthier you! Lectures include:

  • 1:30pm - “Living a Healthy Life: More than just a fad” with Tara Zandy 
  • 2:00pm - “Using the Whole Carrot” with Imperfect produce
  • 2:30pm - “New Year, New Metabolism” with Brooke Gunning, MS, RDN, LD and Jake Allen, MS, Ascension Healthcare
  • 3:00pm - "Juice Fasting 101" with Shelly Hatch, Daily Juice
  • 3:30pm - 12 Things to Put on Your “To-Don’t” List in 2020 with Vicki Parsons, Ballet Austin

More information you need to know

Several classes will be offered during each time slot so there is always a class to take, a lecture to attend, or an exhibit to visit.

All classes on the schedule during the day are first-come first-served and are FREE!

Try the Pilates Reformer in our state-of-the-art Pilates CenterThis is first come first served and sign-up begins at Ballet Austin beginning at 1pm on 1/12/20.


So much to do!

  • Classes start every 30 minutes with several options to choose rom. Each class is 20 minutes.
  • Browse and speak with experts in our Health & Wellness exhibit area
  • Attend short talks on health and wellness topics presented by experts in the field
  • Spin the prize wheel for automatic wins! Everyone wins something!
  • GRAND PRIZE drawings for great prizes such as Dance & Fitness Classes, Pilates reformer sessions, tickets to Ballet Austin performances, and more!  If you RSVP to our event you are automatically entered to win a prize!

FREE PARKING during Get Fit at the State Garage N directly across 3rd Street to the north of Ballet Austin - enter the white parking garage from San Antonio St between 3rd & 4th.

Annual Get Fit 15% OFF SALE! Get 15% off drop-in classes, workshops, and Pilates Group Reformer between 1/12 and 1/15 with promo code getfit20
OFFER GOOD ON THE FOLLOWING ONLY:

  • Dance & Pilates Workshops
  • 5 Drop-in Dance & Fitness Classes
  • 10 Drop-in Dance & Fitness Classes
  • 20 Drop-in Dance & Fitness Classes
  • 5 Group Reformer Classes in the Pilates Center
  • 10 Group Reformer Classes in the Pilates Center
  • 20 Group Reformer Classes in the Pilates Center

GET FIT is a FREE event and signing up ahead of time is NOT required but an RSVP is encouraged so we can keep you updated about important event information. Signing up ahead of time for the event automatically enters you into our GRAND PRIZE drawing!

FOLLOW US ON FacebookInstagram and Twitter to keep up with the latest new!

Can't wait until January 12 to get started on your 2020 health and fitness goals? Keep reading!

Find out more about what we offer year-round!

Attend one of our SATURDAY AM SWEAT $8 classes!


Book one of our FREE BeWell Talks (Workplace wellness) at your business or organization.

Dance & Fitness Instructors

Drop-in Classes

Ballet Austin's Butler Center for Dance & Fitness offers more than 70 Drop-in classes 7 days a week.

Adult Dance & Fitness Workshops

Workshops are designed to introduce you to principles and methods of a particular workout, in 4 or 6 weeks.

Pilates Center

Ballet Austin's state-of-the-art Pilates Center offers private and duet sessions and group classes. 

Get Fit! Sponsor