Strengthen, Tone, & Condition
NOW is the time to work on YOU! Treat yourself to health and wellness with one of our workouts.
Pilates and yoga based conditioning workouts and dance fitness workouts that will challenge and tone muscle groups.
Sure! You can work out at home, but pushing through a workout together is better than going at it alone. Discover variety, motivation, and inspiration. Be a part of our workout community!
Easy to get started. Drop in any time and come when you can! The more you come, the greater the benefits. You will love the way you feel. Boost mood, strengthen, and tone with one of our workouts.
See you in a class soon!
Drop-in Workout Classes
Drop-in Pilates and yoga based classes allow you start any time, and come when you can. Classes lead by certified and motivating instructors! Give it a try and discover for yourself. If you’re new, pay only $5.
Drop-in Dance Fitness Classes
Workout to dance movements you will love. You don’t have to know how to dance…just the desire to move to the music. Get your heart rate up, ignite your muscles and have fun! Start any time!
Pilates Reformer Workouts
If you are not familiar with the Pilates method, find out more and experience it for yourself! Pilates on the reformer is one of the best things you can do for your body. Group classes and private sessions available.